rhythm of life

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Weekly Meditation Class

for men and women

Join Tara, Intuitive Massage Therapist, Holistic Counsellor and Meditation Teacher for an evening of Meditation and Mindfulness.

During this class we will drop into a space of self- reflection as we journey through a guided experience of Meditation and Mindfulness.

Each class we will build our awareness of rest and relaxation as we explore different types of meditation and unique guided visualisations.

Expect to be floating away as this class offers you a nurturing space of peace and calm.

This is a class that is open to all no matter where you are at in your meditation journey.

Exchange: $15 drop-in / $50 - 5 class pass - cash or card payment on the night

Bookings essential as attendee restrictions may apply

Date: Wednesdays 7pm QLD time

Contact Tara for more info

[email protected]